原文地址：【揚升大師Hilarion】2013年1月13日---20日資訊更新作者：U2覺醒
Beloved Ones,
As you go about your daily life, you are beginning to notice shifts within your bodies and within your consciousness. It is now becoming much easier to stay in equilibrium most of the time, even when changes occur that might have been unexpected or unforeseen. Life just seems to flow in a harmonious and synchronistic way and as you stay attuned to this flow, living in a physical body upon this Planet becomes easier and more filled with grace.
摯愛的親人們
由於你們在經歷這每日的生活，你開始注意到在你意識中與身體上發生的轉變。現在大多時候都能夠更輕易的駐留在平衡與穩定中，甚至是當不期而至或未曾預料到的轉變發生的時候亦是如此。生活看起來就是那麼的和諧與同步，由於你持續的與這股流動互相調和，此刻在這顆星球上生活於這幅肉身載具中也變得越來越輕鬆，充滿恩典。
Many of you are experiencing intense heat at various times in your body which comes during or shortly after a download of higher energies and activations. Some of you are experiencing times of the shortness of oxygen or the feeling that you find it hard to get a good breath of air into your lungs. This too, is a symptom that is temporary and has to do with being in a higher frequency level within your auric field. This could be likened to the mountain climbers who scale Mt. Everest, as they get to the higher elevations, the air becomes thinner and more rarefied. There are products on the natural food market that can give assistance with this such as oxygen drops or a daily regimen of vigorous breathing in and out to help your comfort level.
你們中的許多人正體驗著在各種時間裡在身體上出現的強烈的熱度反應，這是由於更高層能量的下載與啟動期間或是下載之後的短暫恢復期。你們中的一些人也體驗著在某些時刻裡氧氣的短缺或者覺得自己很難用肺部很好的呼吸。同樣的，這是一種臨時性的情況，在你自身靈光場進入到一種更高頻率層次的時候這是必須處理的過程。這可以比作是登山者在攀登珠穆朗瑪峰時的情形，由於他們攀爬到更高的海拔，空氣就變得越稀薄，越純淨。在綠色自然食品市場所提供的食物也能夠支援這種由於氧氣缺乏所帶來的症狀，或者每天運用養生呼吸法來幫助你達到舒服的水準。
It is time to remind you Dear Ones once again about staying grounded into the core of the Earth. This will help you to integrate the higher energies in a more graceful manner and also help you to walk your path being fully present upon the planet as you bring in more of your higher aspects. If you do not remember to ground yourselves, you can find yourselves losing focus and being unable to complete projects that you are starting or have already implemented. You are each, the bridges between heaven and earth, and so it is a responsibility to self to ensure that this task is one that comes from a balanced energetic body of Light.
現在是時候再次提醒你自己---很好的根植在地球核心之中。這會幫助你整合更高的能量進入一種更為恩典的面向，也會幫助你以全然臨在於星球的方式行走在你自身的道路上，而你也會帶給自己更高的自我面向。如果你完全不記得根植自己的話，你就有可能發現自己丟失焦點，並無法完成那些已經由自己開始或已實施的計畫。你們每個人，都是天堂與地球之間的橋樑，所以這也是一份自我的責任以確保這項工作的完成，它便是獲得一種平衡且充滿力量的光之身體。
There are so many of you discovering the treasures that have lain dormant for eons within yourselves. Many talents are now beginning to surface and it behooves each of you to become an observer and an enabler of all that wants to rise up from within you. There are also skills and talents from previous and future lifetimes that are now coming into your auric field for recognition, assimilation and development. It really is a most exciting time for all souls to inhabit a physical body upon the planet Earth!
你們中間有如此多的人正在不斷的發現在億萬年前就已經潛伏在自己身上的珍寶。許多的天賦正陸續浮出水面，那麼理所當然的，你們每個人都需要成為一位元觀察者與所有希望從你身上不斷升起天賦的使能者。這裡也有著源自于過去與未來生的技能與天賦，現在都不斷進入到你的靈光場中以獲得識別，同化和發展。對於所有以肉身的方式出現在行星地球上的靈魂來說，這真的就是一個最激動人心的時刻！
Watch your thoughts as they surface, for now you are gaining the ability to make choice as to whether to embrace them or to just let them pass through you and away from you. The possibilities within each thought carries an infinite variety of outcomes depending upon where you place your attention. Truly, your mastership training is in full swing and as you realize your co-creatorship with the Infinite One, you will realize that what you create, you are responsible for, for now the manifestation of your creations will happen more quickly so that you can observe that you are indeed the creator. This will become much easier as you become accustomed to seeing your manifestations appear to you more quickly. Profound times and inner revelations are ahead for all who have done the work.
在它們浮現的時候請觀察你自己的想法，為此刻你所獲得的能力做出選擇，是否去擁抱它們，或者僅僅只是讓它們從你身上經過並遠離你。在每個想法中都擁有著可能性，攜帶著一種變幻複雜的結果，它依賴於你將自身的意圖落實在何處。確定的是，你自我精通的訓練正全面的展開，在無限合一的運作中你也在明晰著自己聯合創造者的身份，你將明白自己所創造的，便是你要為此負責任的，因為這些源自于自身創造的顯現將越來越快速，以使得你能夠察覺自己就是當仁不讓的創造者。由於你變得越來越習慣於看到自己越來越快速顯化的能力，這會變得更輕而易舉。意義深遠的時刻與內在的揭示就在前方，等待著所有已經完成這份工作的人們。
Until next time…
I AM Hilarion
譯者 U2覺醒
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