原文網頁：http://galacticlauratyco.blogspot.com/2011/08/message-from-salusa-to-me-11th-august.html
Laura: Good afternoon SaLuSa. Here is our first question:
“I would appreciate that You could help me about to change my way of living. I want to reach others’ heart and cure/heal them, and I don’t know how to do it and if I should walk in that direction. I believe that I have so much to give from my heart and go with it to cure/heal with the accomplishment/assistance of superior beings. Is that my destiny, my fate? Please help me to reach the way to Light.”
Laura：午安，SaLuSa。這裡是第一個問題：
「我很感謝你幫助我改變我的人生道路。我想連結到其他人的心，並治癒／治療他們，但我不知道如何辦到，如果這是我該走的方向。我相信我有要從我內心帶給其他人許多的東西，透過上帝的實現／幫助來達成治癒／治療。這是我命定的使命嗎？請幫助我通向光的道路。」
SaLuSa: One can only help others when one can help oneself, dear friend. Your intentions are very pure and loving indeed. You ask this question because you wish to move to the next stage. First of all your body must be clean and pure. By that we mean avoid ingesting and being exposed to toxins, which is an achievement by itself in the current life style set up.
SaLuSa：親愛的朋友，人只能在他們能夠幫助自己的時候幫助別人。你的想法很真的很純淨也很可愛。你問這個問題是因為你已經想走入下個階段。首先，你的身體得先保持乾淨和純淨。這意味著要避免自己攝取到(有毒的物質)和暴露在有毒的環境中，這是在目前生活形式能達成的方式。
In our recent communications through Mike Quinsey, we have recently talked about cutting down on cigarettes, drugs, alcohol. This is a helpful step. Of course the quality of food and water available matters also. The other important thing to be aware of is about electro-magnetic fields that surrounds you, almost anywhere on your planet. I understand that most of the outside circumstances are outside of your control. These affect your brain in a surprisingly strong way and they also affect your sleeping patterns and your rest. We are also concerned at the high level of physical inactivity your society imposes on most of you.
在我們最近通過Mike Quinsey（註1）的交流我們談到戒除煙品、毒品和酒精。這些是很有幫助的一步。當然，注意食物和水的品質也相當重要。另一個重要提醒的是幾乎遍佈在你們星球圍繞在你們身邊的電磁場。我知道這種外在環境的因素大多非你們個人可以控制。電磁場以強力驚人的方式影響你們的大腦，它們也在你們處在睡眠模式和小憩一會兒的時候影響你們。我們也關心發生在你們大多數人身上，社會灌輸給你們高度忽視物理身體活動的概念。
You are developing in a way ignoring your body’s needs for exercise and movement. I am sure you can remember how much you enjoyed running around as a child. Equally in the summer months many of you enjoy gardening, walking, and physical activities in general. This physical activity helps unblock tensions and stress from your life. It also puts a dampening field around your emotional issues. Your strong bodies were designed for strong physical work, and we do encourage you to find inner balance by using your body more than you usually would, particularly at this time.
The next important thing, after making sure your physical body has optimal living conditions is to look after your own well being. Your emotional and mental wellbeing, as well as your relationships with those around you are important. Make peace with all those around you, and most importantly make inner peace with your self. Come to a point of acceptance of what is, including acceptance of oneself.
你們在忽視你們的身體想要運動跟活絡筋骨的需求成長。我可以確定你們都還記得，當你們還是個孩子的時候是很享受四處跑來跑去的。平均在夏日的月份裡你們許多人會進行園藝、健走和其他許多種類的運動項目。物理身體的活動可以説明你釋放生活當中的緊張和壓力。它也提供做為你處理情緒課題的場域。你強健的身體是用來設計進行強健的物理活動的，我們鼓勵你們比平常使用你們的身體更頻繁的方式，以找到內在的平衡，特別是在這個時候。下個重要的是，在知道你的物理身體的理想生活條件接著看你個人的福祉。你的情感和心理上的安康，還有與你周圍人群的關係也同樣重要。平和的與周圍的人相處，最重要是保持你個人內在的平靜。這涉及你對瞭解「接受」這點為何物，包括接受自己。
Know thyself is the key here. Understand yourself on multiple levels; understand your own multiple facets, personalities and voices. See how your inner state varies and how your emotions fluctuate throughout the day. Keep yourself aligned with Mother Earth and with the cosmic forces. Be aware of who you are by keeping grounded at all times.
要知道，你本人此處就是那把鑰匙。瞭解各個層次的自己；瞭解你自己的多面性、性格(個人特質)、聲音(想表達的)。看在你內在狀態的多樣變化，看你的情緒是如何在一天之內波動。將自己與地球母親和宇宙的力量對齊（校準）。牢牢地聯繫，以好在時時刻刻都察覺自己是誰。
這是展開內在的自由與能量平衡的第一步。觀照有什麼事發生；通過你的四肢和背部察覺你的緊繃之處。把你的注意力放到你的身體，你會日漸感受到它們的需要。察覺圍繞著你的世界，同時把中心點放在你的身體裡。去意識那流入流出你的生命的呼吸。這會使你進入更好瞭解自己和周圍事物的境地。你最終會發現，其他人最多時候需要的是【愛】。他們也希望有人能在當下能聆聽他們的想法。你將發現也許地球母親會因回應你的存在而被你治癒。當然，親愛的朋友，你必須先感受在你身上對自己的愛，然後接受周圍所見的事物。因為我們全部都是那個【一】，親愛的朋友，你的感覺，和你做的事情都會影響其他的人。
Laura: Thank you SaLuSa. The second question is:
“I consciously began my awakening in 07, for the next year I received so many downloads it was overwhelming. During that time I discovered everything I ever thought was truth, was in fact a lie. All trust in the universe, myself, others..flew out the window. How does one trust? When you finally KNOW everything really is false, how does one trust the process of ascension, when you discover you were wrong about everything that came before it? “
Laura：謝謝你SaLuSa。第二個問題是：
「我從有意識的覺醒是從2007年開始，接下來一年我接收許多撲天蓋地的訊息。經歷這段期間我發現每一件我所經歷的事都不是真實的，事實上全是謊言。全世界、我自己、其他人都不再真實…如何才能信任？當你最後【知道】全部的事情都是假的，當你知道你曾經身在每件事都是錯誤中，要如何讓一個人相信揚升的過程？」
SaLuSa: You must unlearn what you have learnt, may make sense to you. You are being indoctrinated and have been fed untruths, unknowingly since you take your first breath on your planet. Previous generations mistakes, generate karma issues, limitations are past on to any new born. Many Lies are being repeated automatically by many people unconsciously. Previous emotional and intellectual learnt patterns are being imposed on children and on all of you.
SaLuSa：你必須忘掉你所學到，這可能對你有意義。你可能已被灌輸餵養了不真實，不知情的這個狀況從你們在地球上的第一個呼吸就已經開始。先前世代的錯誤、引發的業力主題以及加諸在每個新生兒的限制因素。很多謊言在人們的潛意識裡機械性的重複展現。你們所有人從小就開始被強壓學習先前存在的情感和智力模式。
This is why we encourage you to research all for yourself, until you are satisfied with your whole being that you have reached a certain level of truthfulness concerning a subject. We always encourage you to question yourself as well. Question the voice telling you not to pay any attention to what you neighbour is saying. Question the voice giving you ready made answers, quickly coming up automatically. Ask: “Who says that?” and see what happens. Do you believe your thoughts and your ideas belong to you, come from you? Where do they come from?
這是為什麼──我們鼓勵你們從自己的身上尋找，直到你被自己的完整本質滿足，關於這個主題，你就能達到確實的真實層次。我們也一直鼓勵你們向自己提出問題。問那個回答你問題的聲音，不把注意力放在鄰居說些什麼(譯：對你不夠真切的資訊)。去問已為你準備好現成答案的聲音，這會自然而然快速的發生。問：「是誰說的？」然後看看發生什麼。你相信你的思維和想法是屬於你並來自於你？它們又是來自哪裡？
It may help to question, mainly internally, anybody who tries to; so to speak, sell you a thought, an attitude, an emotion. And also question why does someone say something and who did he hear it from? You need to calmly process any new incoming information. You are all being bombarded and stimulated by so many things from the outside world. You are being bombarded by news, by advertisements, by friends, by the internet. Make time for your self and try not to allow your integrity being interfered with by the outside all the time. Let the seed of your inner light shine on you and on all those around you.
所有的人嘗試集中在內部，這對於問題可能有所幫助；可以這麼說，提供你一個想法、一個態度、一個情感。也去問為何某個人會說出某件事情，而說的人又是從哪得知的內容？你必須冷靜的處理所有眼前的訊息。你們已經被外在世界許多事情轟炸跟刺激。你們被新聞刺激，被廣告、朋友、網路刺激。為自己預留時間，試著不讓自己整個人全部的時間都被外在世界(轟炸式的訊息)干擾。讓內在之光的種子在你與圍繞身邊的所有事物一同閃耀。
Your interactions with others pull you in all directions. You lose yourself sometimes in conversations, in emotional downwards spirals. Come back to who you are, come back to why you are here, come back to the bigger picture and let go of others repeated behavioural learnt patterns. Only the Here and Now moment matters, dear one.
你和其他人的相互影響會把你推往不同方向。你在對話和向下的情感螺旋當中迷失自己。回到認識你是誰，回到瞭解為何你在此處，回到更大的願景，讓其他人從行為學上學習到的重複模式離場。親愛的，真正重要是【此處】和【現在】這個時刻。
When you feel lost, fear, angry, confused, just stop. Find your space, make inner space for yourself. Come back to the sensation of your back, to the life energies flowing up and down your spine, in your muscles. Feel your weight on Mother Earth, feel the air on your face and penetrating your body. Feel your osmosis with the air, feel the energy exchanges with all that surrounds you, feel the gift of love all around you. Can you feel that? Can you sense that? That is real. Ask yourself and your guides what is your place in all of that? What is your place in the Universe?
當你感覺迷失、恐懼、憤怒、困惑時就只是停下它們。找尋你自己的空間，為自己的內在打造空間。將感知拉回你的背部，感覺生命能量在你的脊椎和肌肉中上下流動。感覺你在地球母親身體上的重量，感覺迎面而來的風穿透過你的身體。感覺你滲透進入空氣，感覺你與周圍所有事物交換能量，感覺所有圍繞你身邊的愛。你能感覺到嗎？你能意識到嗎？它們是真實的。詢問自己和指導靈你在那所有一切當中的位置，在宇宙中的位置。
I am SaLuSa from Sirius, and send you my loving light. You are awakening at a rapid pace, dear ones. My role through this channel is mainly to help you at this awakening stage. Please do remember that everything you do, think, and feel, will eventually come back full circle in your direction. So, please be kind to other, express your gratitude and let go of old let go of old stiff ways at this stage. Be light, be Joy.
我是來自天狼星的SaLuSa，送給你們我充滿愛的光。親愛的，你們正在以快速的速度覺醒。我在這個通道的角色主要是在此覺醒的階段協助你們。請記住，每一件你做的事情，你所想的還有你感覺的都會按你的指示最後繞成一個圈回到你。所以請仁慈的對待其他人，適時的表達你的感謝，此階段讓舊的和僵硬的處理方式離去。身處在【光】與【喜悅】。
Thank you, SaLuSa
Laura Tyco
Copyright Laura Tyco. All Rights Reserved. (Permission to distribute this message in its integrity is granted so long as you do not alter it in any way, credit is given to the author, and you include this copyright notice and link. :http://galacticlauratyco.blogspot.com/)
轉載自http://hi.baidu.com/u2%BE%F5%D0%D1/blog/item/abb24711a03728e6c3ce791e.html
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