英文原文：http://tomkenyon.com/transmission-of-light-the-pituitary-dimensional-attunement
Transmission of Light: The Pituitary Dimensional Attunement
光之傳遞：腦垂體次元調音
A Hathor Planetary Message Through Tom Kenyon
通過Tom Kenyon所傳導的Hathor行星資訊
From our perspective the ascension process can be viewed as two converging energetic streams.
在我們看來，升揚的過程能被看成是兩條彙集的能量之流。（譯注：這句話似乎很難理解，根據上下文，我理解這是指升揚的兩條道路，第一是從KA身體入手，第二是從物理身體入手，也許我理解的不對，知道的請指教。而這次的文章，我覺得就是提供給我們一個從物理身體入手而升揚的工具。不過我覺得兩種方法並用肯定也是可能的。所以，瞭解Hathor資訊的人也許會明白，越到最後，Hathor所給的東西就越是臨陣磨槍不快也光的方法）
The first involves your KA body, your subtle energy body (i.e. your etheric twin or spiritual double). Any method that raises the vibratory rate of the KA is a method for ascension.
第一個涉及到你們的KA身體，你們的精妙能量體（也就是你們的乙太雙生（etheric twin）或是雙重靈性（spiritual double））（譯注：這裡的雙生或是雙重都是指與物質軀體相對應的意思）。任何提升KA之振動頻率的方法，都是用於升揚的方法。
The second stream involves the physical body and the transformation of matter into light. The complete metamorphosis of matter into light is a very advanced form of ascension, and is generally only seen in highly developed Initiates.
第二個流涉及到物理身體，以及物質的轉化進入光（的過程）。物質的完全蛻變進入光是升揚的一種非常高深的形式，並且通常只會在高度進化了的個體身上見到這種情況。
However, the seed forms of this metamorphosis can, and do, present themselves in various stages of the ascension process.
不過，蛻變的根本形式能夠，並且也將會在升揚過程的多種階段之中顯露出它們自己的樣子。
The sound meditation we wish to share with you is a vehicle to increase the inflow of spiritual light (i.e. interdimensional light,) into your endocrine system. During the ascension process the hormones that comprise your biological sea and the inner realities of your body go through a refinement. This sound meditation is a gentle yet potent means to facilitate this upward movement.
我們想要與你們分享的這個聲音冥想，是一個媒介，其用於加強將靈性之光（也就是內在次元之光）注入到你們的內分泌系統之中。在升揚的過程之中，構成了你們生理上的海洋以及你們身體之內在實相的荷爾蒙要經歷一種純化／精化／改善。這個聲音冥想是一個溫和的然而卻是有力的方法，用以促進這種上升運動。
The Meditation
冥想內容
We wish to share two methods for working with this Attunement.
我們希望分享兩種方法來利用這個調音。
The first is for beginners, those of you who are unfamiliar with the inner realms of your own consciousness. The second method is for those of you who are more advanced.
第一種是給你們之中那些還不熟悉你們自己意識之內在領域的初學者們。第二種方法是給你們中那些更資深的人們。
Both of these methods work quite well. Recognize where you are in your own development and choose accordingly.
這兩種方法都能很好的工作。要識別出你處於你自身進化發展中的什麼位置，並且做出相應的選擇。
The First Method
第一種方法
In this approach you simply place your focused attention in the area of your pituitary gland, the master regulator of your endocrine system. As with all of the previous Dimensional Attunements we have given, the sounds you will hear are analogs of fluctuations in the light realms, and they will create a movement of energies in the pituitary, so long as you hold your attention in the general area of the pituitary gland. This area is located approximately one inch (or 2cm) behind the bridge of the nose.
在這種方法中，你們只是簡單的將你們的注意力焦點放在你們的腦垂體－－你們的內分泌系統的首要管理者－－的部位上。就如同我們在以前所給過的所有的次元調音那樣，你們將聽到的聲音是對光之領域的波動的模擬，並且，只要你將你的注意力保持在腦垂體的全體區域上足夠長時間，那麼那個聲音將引起腦垂體中的能量移動。（腦垂體）這個區域大致位於鼻樑後面1英寸（2釐米）。
This general area is all that you need to focus on. It is not necessary to be exact. Simply resting your awareness in the area will accomplish the task. The operative word here is “rest" your awareness. This is not concentration. You simply rest your attention in the area of the pituitary gland and allow the sounds you hear to affect the area. When your mind wanders, simply bring it back to focused attention on the pituitary.
你所需要集中注意的就是這個全體區域。沒有必要很精確。只是簡單的將你的意識保持在這個區域，就可以完成這個任務。在這裡有效的詞是“保持（rest）”你的意識，並不是集中注意力。你只是簡單的將你的注意力保持在腦垂體這個區域，並且讓你所聽到的聲音去影響這個區域。當你的注意力岔開，只要將其拉回，重新集中注意力在腦垂體上。
The Second Method
第二種方法
For those of you more familiar with your inner realms, we suggest you imagine that the area of your pituitary gland is a white lotus flower floating on a still and infinite body of pure water. This mental impression shifts your brain/mind into a highly receptive state and generates a quality of consciousness that is very helpful to this particular type of transformational work. We suggest the white lotus because all colors and all frequencies are held within it. You can imagine this lotus as a partially or fully opened blossom, or if you prefer, you can imagine it as a closed bud.
對於你們之中更加熟悉你們內在領域的人們，我們建議你們將你們的腦垂體區域想像成是一朵白色的蓮花，漂浮在純淨之水的靜寂和無限的水面上。這個精神印象能將你們的頭腦/內心轉換到一種高度接納性的狀態，並且會產生出一種在性質上對這種特殊類型的轉換工作有幫助的意識。我們之所以建議白色的蓮花，是因為所有的顏色和所有的頻率都被包含在其中。你們可以將這朵蓮花想像成是部分的開放或是全部盛開，你要是喜歡，還可以把它想像成是一朵未開的花蕾。
Hold the mental impression of this white lotus in the area of your pituitary gland, and as with the first method, when your mind wanders, bring it back to the lotus and the area of your pituitary.
將這朵白色蓮花的精神印象保持在你的腦垂體區域，並且與第一種方法一樣，當你的注意力岔開，就要將其拉回到蓮花和你的腦垂體區域。
Whether you use the first method or the second, the catalytic sounds will cause a movement of subtle energies within the pituitary creating a cascade of energetic effects throughout all of the glands that comprise your endocrine system. As you continue to experience this Attunement, you will become more familiar with its subtle and potent effects.
不管你是用第一種還是用第二種方法，這具催化作用的聲音將引起腦垂體中精妙能量的移動，並產生一個能量的瀑布，對組成你內分泌系統的所有腺體都產生影響。隨著你持續體驗這個調音，你對它的精妙和有力的效果會變得更加熟悉。
We suggest that before you begin, you spend a few moments separating yourself from the concerns of your daily life. Draw a line between this short meditation and the rest of your life. The meditation is approximately five minutes long, and after you are done listening to it, we suggest you spend a few moments in silence, sensing the area of your pituitary. If you are energetically sensitive and aware, you can feel the subtle effects in all of your glands.
我們建議你在開始之前，要花一點時間將你自己從你日常生活的掛念中分離開來。要在這個短的冥想與你生活的其餘部分之間劃一道線。這個冥想大約有5分鐘長，並且，在你聽完之後，我們建議你花一點時間靜默，去感覺你的腦垂體區域。如果你是在能量上敏感的，並且是覺知的，你就能感覺到在你所有的腺體內所產生的精妙效果。
As we said previously, this Attunement is subtle, yet potent. And this odd paradox is based upon an intricate relationship between matter and energy.
如同我們前面所說過的，這個調音是精妙的，但卻強而有力。這種（精妙但卻強有力）奇怪的自相矛盾是基於物質和能量之間精緻複雜的關係。
As you move into the more subtle levels of matter (i.e. sub-atomic particles) there is more potential energy. Likewise, as you move into the more subtle levels of your own consciousness there is also an increase in energy (i.e. the powers of consciousness).
當你移動進入物質的更加精細的層次內（也就是亞原子粒子），在那裡有著更加潛在的能量。與此同樣，當你移動進入你自己意識的更加精妙的層次內，在那裡也有著在能量上的增大（也就是意識的能量）。
The patterns that comprise this Attunement are precise and they form complex relationships in the subtle realms of consciousness.
組成這個調音的模式是準確清晰的，並且其在意識的精妙領域內形成了複雜的關係。
Do not be deceived by its simplicity. This Attunement is a potent transformer of consciousness.
不要被它的簡單所欺騙。這個調音是一個有力的意識轉換器。
We therefore suggest that you experiment and find your own comfort zone with this particular Attunement.
因此，我們建議你用這個腦垂體調音來進行嘗試，並找出你自己的舒適範圍。
When you generate an increase of light-flows within the pituitary gland and the endocrine system, you release a potent and powerful purification. Each of you has your own comfort zone in this.
當你在腦垂體以及內分泌系統中產生出一個增大的光之流，你就釋放出一個強有力的淨化。在這方面，你們每一個人都有你們自己的舒適範圍。
For some of you, listening to the Attunement once a day will be all you can comfortably handle. Others may feel drawn to listen to it multiple times.
你們有些人一天聽一次這個調音將是你所能輕鬆處理的極限。而其他人也許感到被吸引去聽多次。
As you proceed to listen to this Attunement on a regular basis, you will find your energetic nesting or comfort zone expanding, and you will be able to listen to it multiple times. But the guiding principle is your comfort zone.
隨著你一直有規律的繼續聽這個調音，你將會發現你的能量安伏下來，或是舒適範圍得到擴展，然後你就有能力聽多次。但是首要原則是要在你的舒適範圍之內。
If you listen to this Attunement too often for your own energetic reality, you will know that you have crossed the line. You will recognize that you are releasing more energies within you than you are comfortable dealing with. The simple fact is that as the glands comprising your endocrine system receive fluctuations of light, via the pituitary gland, they release inhibiting patterns of energy and consciousness.
如果相對於你自己的能量事實而言，你太頻繁的聽這個調音，那麼你將會知道你已經越界了。你將會認識到，你正在你身體當中釋放出超出你所能舒適處理的更多能量。（在這種情況下，）一個簡單的事實就是，當組成你內分泌系統的腺體們經由腦垂體而接受到了光的波動，它們會釋放出能量和意識上的抑制模式。
The only guideline here is to proceed in a manner that is comfortable to you. Those of you who are more warrior-like in your nature can push the river, so to speak. But do realize that you are greatly accelerating the energetic transformation of your endocrine system. And if your perception, your thoughts and feelings, speed up too much, then slow down. Listen to the Attunement less often and find your comfort zone.
在這裡，唯一的準則就是要以一種對你舒適的方式持續下去。你們中那些更具勇士天性的人們可以去－－好比說是：阻擋河流。但是，一定要認識到：你正在極大的加速你的內分泌系統的能量轉換。所以，如果以你的直覺，你覺得和感受到速度太快了，那就要慢下來。去降低聽這個調音的頻率，並且去找出你自己的舒適範圍。
Transmissions of Light
The World Meditation on 11/11/11
2011年11月11日的光之傳遞世界冥想
For those of you who choose to join us energetically, wherever you are, during the World Meditation on November 11, 2011, we ask that you work with this Attunement on a regular basis. The more familiar you are with this Attunement, and the more comfortable you are with its subtle effects, the more you will gain from the World Meditation when it takes place.
對於你們之中那些選擇在2011年11月11日的世界冥想期間，從能量上加入我們的人們－－不管你身在哪裡，我們要求你們要有規律的聽這個調音。你越對這個調音熟悉，並且你對其所產生的精妙效果感到越舒適，那麼當世界冥想發生的時候你就越能從其得到更多的東西。
During this World Meditation, the Attunement sequence will be repeated seven times for the group gathered in Seattle for this event. They will be holding the physical focus for this World Meditation, but the energetic of the Meditation, as well as the three-day gathering in Seattle, will transcend both time and space. In other words, you can enter into profound states of inner awareness during the event, regardless of where you might physically be.
在這次的世界冥想期間，這個調音序列將會被重複七次播放給因為這個事件聚集到西雅圖的小組。他們將維持物質的焦點在這次的世界冥想上，但是這個冥想的能量－－包括在西雅圖這三天所聚集的（能量）－－將超越時間和空間。換句話說，在此次事件期間，你們能進入到內在覺知的深遠狀態，而不論你物理上身居何處。
Dates and Times
日期和時間
The actual World Meditation, itself, will run from 9 pm until 10 pm November 11th PST. (Note: This is 5 am – 6 am Saturday, November 12, GMT.)
實際的世界冥想將會在PST時間（太平洋標準時間）的11月11日下午9點到10點之間進行。（注：格林威治標準時間11月12日星期六早上5點到6點）（譯注：北京時間11月12日星期六下午1點到2點，東京時間11月12日星期六下午2點到3點）
If you choose to ride the energetic during this specific hour-long meditation, we suggest you listen to the Attunement seven times and then sit in silence for twenty to thirty minutes with your attention in the area of your pituitary. If possible, we suggest that you then lie down and rest.
如果你選擇在這指定的一小時長的冥想期間搭乘這個能量，我們建議你聽這個調音七次，之後將你的注意力放到你的腦垂體區域，就這樣靜坐20到30分鐘。如果可能的話，我們建議你在這之後躺下並休息。
The transformational energies around this Meditation will extend for a three-day period, which will begin at 7 pm on November 11th PST and continue until November 13th at 4 pm, PST. Meditation on the Pituitary Dimensional Attunement will be particularly potent during this time period. (To find your time corollary go to www.timeandate.com)
圍繞這個冥想的轉換的能量將一直延續三天的時間，其將開始於PST時間（太平洋標準時間）11月11日下午7點，一直持續到PST時間（太平洋標準時間）11月13日下午4點（譯注：北京時間11月12日星期六上午11點到11月14日星期一上午8點，東京時間11月12日星期六中午12點到11月14日星期一上午9點）。腦垂體次元調音的冥想在這個時間段內將會格外有力。（可以去www.timeandate.com找到你所對應的時間）
We are releasing this Pituitary Dimensional Attunement at a propitious and precarious time in the ascent of human consciousness. We do so with the hopes that it will assist you to reclaim your sovereign will as co-creators. It is also our view that this particular Attunement will serve you as a transformational tool for many years into your future.
我們公佈這個腦垂體次元調音是在人類意識的上升處於一個有利的和不確定的時刻。我們這麼做是期望其將會幫助你們收回你們作為共同創造者的主權意志。這也是我們所看到的：這個特殊的調音將作為一個轉換的工具而在你們未來的很多年服務於你們。
Of all the Dimensional Attunements we have given, this one is our most treasured.
在我們所給過的所有次元調音質中，這一首是我們最視為珍寶的。
During its creation, this Attunement was birthed from, and infused with, transformational energies from the 5th through the 12th dimensions of our interdimensional reality.
在其製作的過程中，這個調音誕生自，並且被注入了，來自於我們的內在次元實相的第五到第十二次元的轉換能量。
By its very nature, this Attunement carries a subtle yet potent evolutionary energy. Many of you will use this Attunement to more clearly see the mystery of how you co-create your realities. And as the veils that separate physical reality from subtle realities part, you will awaken to a new vision of yourself, as well as a new understanding of your place in the cosmos.
就其固有性質來說，這個調音攜帶了一個精妙但卻有力的進化能量。你們很多人將使用這個調音，用以更清楚地看到－－你們是如何共同創造你們的實相－－這個神秘。並且，因為面紗將物質實相從精妙實相部分中分離開來，所以你們將覺醒而獲得關於你們自己的一個新的洞見，也包括對你們在宇宙中所處位置的一個新的理解。
The Hathors
September 27, 2011
Hathors
2011年9月27日
－－－－完－－－－
腦垂體次元調音的下載：http://tomkenyon.com/the-pituitary-dimensional-attunement
我將其轉到國內：http://ishare.iask.sina.com.cn/f/19530868.html檔案壓縮密碼是hathor
Tom’s Thoughts and Observations
靈媒Tom的感想和評論
It is best if you listen to this particular Attunement with stereo headphones. This is due to the fact that the stereo sound patterns of this audio recoding create complex moving vortices of subtle energy. And these vortices rotate and spin wherever you place your focus of attention. If you choose to listen to the Attunement without stereo headphones, it would help to separate your left and right speakers so that you get more of the stereo effect.
最好是用身歷聲耳機去聽這首腦垂體調音。這是基於這個事實：這個音訊錄音的身歷聲模式創造了複雜的精妙能量的移動漩渦。並且不論你把你的注意力焦點放到哪裡，這些漩渦都會旋轉和轉動。如果你選擇不用身歷聲耳機來聽這個調音，那麼如果把你的左右喇叭分開，以讓你得到更多的身歷聲效果的話，會有幫助。
Donotlisten to this Attunement while driving a car or in situations requiring your full attention.
不要在開車時，或是在需要你全副注意的情況下聽這個調音。
I have worked with the Attunement using both the first and more advanced method the Hathors mentioned. And as they said, both methods work quite well.
我已經用Hathors所提到的第一種以及更進階的方法來聽過這個調音。並且如他們所說，兩種方法都工作的很好。
These methods are self-explanatory, except for one detail regarding the white lotus method. When you imagine “a white lotus flower floating on a still and infinite body of pure water,” imagine the lotus and the body of water in those ways that feel comfortable to you. In other words, this is not a visualization exercise. If you tend to visualize things in your mind’s eye, then you might very well have a visual impression of the lotus and the water. But if you don’t tend to visualize things, then you will experience the lotus and the water in the sensory modality you are most comfortable with.
這些方法是一目了然的，除了一個細節－－關於白色蓮花的方法。當你想像“一朵白色的蓮花漂浮在純淨之水的靜寂和無限的水面上”，要以那種你感覺舒適的方式來相像這蓮花和水面。換句話說，這並不是一個視覺化練習。如果你傾向於用你的內心之眼來視覺化事物，那麼你很有可能會有一個關於蓮花和水的視覺的印象。但是，如果你並不傾向於去視覺化事物，那麼你就以你最舒適的感覺上的方式來感受這蓮花和水。
I can personally attest to the subtle potency of this Attunement. And based upon my own personal experience with it, I agree with the Hathors’ repeated suggestion to find our comfort zones. This little sound piece can, indeed, generate a subtle energetic purification.
我能以我個人來證明這個調音的精妙效力。基於我個人對它的經驗，我同意Hathors所反復提及的要找到我們的舒適範圍的建議。這一小段聲音真正的能產生一種精妙能量的淨化。
My impression, having worked with this Attunement for a while, is that it unquestionably generates moving vortices of subtle energy in my pituitary gland. And from here, these subtle energies spontaneously move throughout my endocrine system.
我已經聽這個調音一段時間了，我的印象是其毫無疑問的在我的腦垂體內產生出精妙能量的移動漩渦。並且從那裡，這些精妙能量自然而然的移動遍及我的內分泌系統。
The Attunement generally has a calming, nurturing and deeply restorative quality. But if I listen to it for too long, it creates a purification action. In this case, I feel like I am on edge and irritated. This tells me that I have crossed the line out of my comfort zone, or as the Hathors say—myenergetic nesting.
這個調音通常具有一個令人平靜、給予滋養和深深的幫助恢復的性質。但是如果我聽它太長時間，它會產生一個淨化的行為。在這種情況下，我感覺我好像是緊張不安，並且是被激怒了的。這告訴了我，我已經越過了我的舒適範圍的界限，或是如同Hathors所說：我的能量安伏下來。
Whenever I listen to this Attunement, I feel as if I am opening myself to the enlivening qualities of interdimensional light. I have also observed that these enlivening energies sometimesstir things upinside me. And when this occurs, I think of it as internal house cleaning. I don’t stop cleaning just because some “dust” is in the air. I just pace myself. And I strive to be patient because, after all, there are many rooms in myinner houseand a lot of them are in need of cleaning.
當我聽這個調音，我感到好像我是將我自己開放給內在次元之光的讓人生氣勃勃的性質。我還注意到，這些讓人生氣勃勃的能量有時會喚起我內在的事物。當這發生的時候，我會將之看成是內在房屋的清掃。我不會只是因為一些“灰塵”在空氣中，就停止清掃。我只是讓我自己慢慢的走。並且我力求要有耐心，因為不管怎樣，在我的內部房屋裡有很多的房間，並且它們很多都需要清掃。
I have found, and continue to find, this Attunement to be deeply transformative.
我已經發現，並且我一直不斷的發現：這個調音具深深的改造的作用。
I also find it most fascinating to explore the interface between consciousness and matter, specificallymyconsciousness and the matter that comprisesmybody. I sense immense opportunities within this Attunement for self-exploration and self-discovery.
我還發現其最令人著迷的是去探索意識與物質之間的介面，尤其是我的意識和組成我身體的物質。我感覺到了在這個調音記憶體在著自我探索和自我發現的無限的機會。
This Attunement is, in my opinion, an elegant and exquisite vessel for exploring some of the depths that reside within us.
我的意見是：這個調音是一艘優雅精巧的船，用以探索我們內在的深處。
And in that vein I wish you, my fellowArgonauts of the Mind, deep and rewarding journeys.
在這方面，我希望你們－－我的精神上的阿爾戈英雄（譯注：希臘神話中駕船出海冒險的英雄們）的夥伴們－－有一個深遠的，有收穫的旅程。
Tom Kenyon
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