Greetings again dear ones of the earth in these times of so much upheaval and change.
再次問候親愛的地球親人們，在這些時刻有著這麼多的巨變與轉變。
All is proceeding according to plan; light is pouring into your dear planet and many are now beginning to feel this and accept change into their consciousness although they are not yet aware of what they are experiencing.
所有一切都符合著神聖計畫；神聖的光之力量正川流不息的湧入到你們的星球上，許多人已經開始感受到這種衝擊，並且在接受意識產生的轉變，縱然他們還不太瞭解自己正在體驗的是什麼。
Much is unraveling of the old paradigm although you cannot yet see it. We see this coming to a head very shortly and you are being called upon to make a choice. Do you wish to stay in what is familiar, no matter how discordant, or do you choose receptivity to something different although as of yet you do not know what that is? Those who live in fear usually choose whatever they already know or are being told by others, not realizing that they have the power within to choose for themselves. This is fine, as all are free to proceed according to their free will choice. However, those of you who know that there are higher and better ways than what has been the norm up to this point, are choosing to be open to new ways of seeing, being, and doing.
許多發生的事情正在拆解舊的實相，雖然你們還無法看到它。我們看到這正快速的走入頂點，而你們正被要求做出一個選擇。你是否希望繼續停留在過去熟悉的狀況中，而不管它已經表現的多麼不和諧，又或者雖然你還不清楚它到底是什麼，卻依舊選擇接受某些不同的新新事物呢？那些生活在恐懼中的人，通常選擇的都是那些對他/她已經非常熟悉的一切，或者被其他人所告知的事物，卻不明白他們有著【內在的力量】，可以為自己去重新選擇。這也很好，因為所有一切都根據他們自身的自由意志的選擇在進行著。但是，你們這些人卻知道--比起從這點來說，那些過去習以為常的事情一直都有著更高與更好的替代方式，你們正選擇對新的看法，存在方式與處事方式開啟心靈。
There will be much discussion leading up to your political elections, as information is going to be presented for you to examine. Nothing is being hidden at this point and those who try to hide anything in order to win, will be surprised by revelations that reveal their true self to you. We encourage you to send light to all candidates and to remember the divinity within each of them. Without personal or media influenced decisions you will then be guided to the candidate that holds the most light. Choose the candidate holding the most spiritual intent, (not organized religious beliefs which can color every decision). You may not even personally like any of them, but you will be guided if your intention is clear impersonal love, to the one who most closely represents the highest and best for all.
會有許多的討論把你們帶入到政治選舉上，這個時候資訊就會來到你的面前，等待著你去驗證。從這點上沒有什麼事情可以隱藏，那些試圖隱藏任何動機的人，為了取勝而不顧一切的人，將因為自己真實的一面暴露在你們面前而驚訝不已。我們鼓勵你們發送光芒給所有的候選人，記住他們每個人都有著內在的神性。在沒有個人或者媒體影響下，你就可以被指引到那些保持著最大光芒的候選人那裡。選擇那些最具有靈性意願的人，（而不是帶著宗教的信仰，那只會影響每個決定）。從個人來說你也許不會喜歡其中任何一人，但是你會被指引，如果你的意圖是清澈的，沒有個人的好惡，指定那位最接近代表最高與所有人利益的人。
We would wish you to spend more time in nature; in the calm and peace of silence. It is important for you to have time to yourselves without the constant yammering of cell phones, electronic devices, and general noise which prevents you from hearing the still small voice within. This too is a decision only you can make. Do you choose to be on your phone or texting at all times, or do you choose to be focused and centered, using these tools only as necessary?
我們希望你們花更多的時間在大自然中；在寂靜的和平和平靜中。對你來說這是重要的，花時間讓自己遠離持續不斷的---無營養的電話聊天，電子設備，一般性的噪音，它們都在阻止著你傾聽內在細微的清澈聲音。當然，這也只能你自己決定如何去選擇。你是否選擇把所有時間浪費在手機或者短信收發上，或者你選擇有所側重，有所重點，只在需要的時候才使用它們呢？
Re-examine your concepts of what a spiritually evolved individual is. You are not going to become one who looks like the old paintings of saints seen in churches, looking outside of themselves to a god up in the clouds. You will be who you are "You alive," hip, radiating love--in the world but not of it.
重新檢查你們的觀念，什麼觀念符合自身靈性的進化。你們不是要變成教堂裡那些古老繪畫作品裡的聖徒那樣，對高高在上的上帝敬畏不已。你們要變成自己真實的樣子--【你是充滿活力的】，內斂的，輻射著愛的能量的---你要處於世間，卻不沉溺於世間。
You need rest and calm in order to integrate the higher frequencies of light coming into your physical, emotional, and mental bodies at this time. All who have chosen the light, are releasing everything old and finished. This is bringing to the surface any unfinished issues (from all lifetimes). Do not get involved in reactivating these issues, just let them go in whatever way is appropriate. If there are words needing to be said to another, say them with love, if words are not necessary then simply make a conscious decision to allow any and all energy associated with the experience release. Old past life energy will often present as a new crisis to be examined. This is the time not to panic, but to say to yourselves; "What am I believing about this? In the light of truth, do I need to carry this any longer in my energy field?" There are times when it gives pleasure to hold on to resentment or anger; a satisfaction in feeling better than another or in being a poor victim. However, any emotions manifesting a belief of duality are of the old 3D energy and cannot accompany you into the higher frequencies of Light.
你們需要多休息並且保持平靜，這是為了整合更高頻率光的能量，讓它們很好的進入你的身體，情緒體，與精神體中。所有已經選擇聖光的人，都正在釋放著每一件舊的，必須結束的事物。這就把那些沒有完成的事件帶到了表面讓你去清理（也就是說，累生累世的所有沒有清理的一切）。。。千萬不要再一次啟動這些事件，而只是讓它們以任何適合的方式離開。如果有必要對其他人說一些話，那麼帶著愛去跟他們說，如果話並不是那麼必要的話，就簡單的做出一個有意識的決定，允許任何能量都與釋放的體驗有關。舊的過去的能量通常都表現為一種新的危機。那麼在這個時候不要恐慌，而是對自己說：“我相信這些有什麼用呢？在真理的光芒中，難道我還要繼續在自己的能量場中攜帶這些麼？“克制自己不發怒或者憤恨其實可以當成一種樂事；一種滿足的感受比任何其他的感受，或者成為一個可憐的受害者都要強的多。然而，任何表現出的二元性對立的情緒體驗都只屬於3D能量的範疇，而且是無法伴隨著你進入到更高的聖光頻率中的。
The process of release and integration takes energy that you would normally have to live your daily lives so those of you who are experiencing feeling tired, flu like, or just have little energy, take advantage of this to rest more, relax, and evaluate your priorities. Ask yourselves what is important to keep in your life and what is not, for now is the time to let go of anything finished that you may still be giving energy to.
這個釋放與整合的過程是需要花費能量的，通常需要在你們日常的生活中去解決，從而導致你們感到一種精力的匱乏，類似於感冒，或者能量不足，那麼就需要利用更多的休息與放鬆去補充，並且把它視為優先考慮。問問自己什麼對你的生活有好處，什麼不是，因為現在的時刻就需要讓任何還在吸取你能量的體驗結束。
Many of you will find that there are traditions and practices within your families or groups that no longer resonate with you. Be not afraid to gently remove yourself. Ascension is a moving to a new level of resonance, therefore it is perfectly understandable that in your journey many things will begin no longer resonate. If they did, you would not be moving beyond them. Some become very unhappy when they discover that much that has been a large part of their lives up to this point, no longer seems important. This may include friends, entertainments, foods, traditions, pharmaceuticals, and activities that were a large part of daily life. Do not try to reactivate these things, but understand that they were perfect as they were at the time you were of their energy, but you are no longer in that same place. Never be afraid to let go of what seems finished, for this may open up a change in your consciousness, a whole new way of seeing and being with regard to these same activities. This then becomes a reclaiming of the power you previously gave to these things, and you understand them in their rightful function and may then experience them in new and higher ways. You see, nothing real can ever be lost, only manifested in higher and better forms.
你們許多人將發現在你們的家庭或者集體中傳統的條條框框都不再與你共振。不要害怕讓自己從這種情況中脫離出來。揚升就是一種移入新共振的階段，因此這是完全可以理解的，那就是你生活中的許多事情都不再符合你。如果它們符合，你就不需要超越它們了。一些情況就是，當它們被發現的時候是非常不愉快的。這也許包括朋友關係，休閒娛樂，食物，傳統，藥物，行為，這些都曾經是生活中的巨大組成。千萬莫要嘗試重新啟動這些事物，而是懂得，它們曾經是完美的，因為在那個時刻，你處於它們所攜帶的能量中，但是你已經不再處於那個同樣地點中。永遠不要害怕放手，那些本該完結的一切，因為這就很可能打開了你意識覺知的轉變大門，以一種全新洞見與存在的方式去處理相同的活動。隨後這就重新聲明了你過去浪費的能量，並且你懂得它們現在在正確的運行中，隨後便以新的更高的方式去體驗它們。你看，沒有什麼會真正的消失，只是以更高與更好的形式顯現了出來。
You are moving into an energy of unconditional love. Businesses will function as a flow of love (service or product) and gratitude (payment), and bartering will make a comeback. As the consciousness of one is realized by more and more, it will manifest in every daily activity.
你們正在進入到無條件之愛的能量中。職業也將體現出愛的流動（服務或者生產），以及對於報酬的感激，以物換物將重新回歸。因為一體的意識被越來越多的瞭解，於是它就顯化在了生活的方方面面中。
Be not afraid dear ones, you can never be other than one with the Divine. Ocean waves appear separate from each other, and yet they are all actually one with the ocean and each other. So in the same way are you seemingly separate, yet one with the whole. Take this image in to your quiet time and work with it; contemplating what the Whole is. Practice living each day out from your highest awareness of truth and it will then unfold and grow. This is ascension.
不要擔心，親愛的，你們永遠都不可能不以合一的姿態存在於神性中。海洋的波濤也許是顯得彼此分離的，但是它們全都確實本質的連接著海洋，也連接著彼此。那麼以同樣的方式，你們看起來是彼此分離的，但是卻互相連接著同一個整體。把這幅畫面納入你靜寂的時刻，並且與之協作；沉思萬有的整體是什麼樣貌。在每日生活中以你最高的真理覺知生活，它便會揭示並且成長。這便是揚升了。
We are in love,
the Arcturian Group
我們處於愛中
大角星人團體
Marilyn Raffaelle 傳遞
轉載自--http://hi.baidu.com/u2%BE%F5%D0%D1/blog/item/75962edc8275f4c78c102976.html
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