Beloved Ones,
For many of you these are difficult times. Your physical bodies keep going through recalibrations and transformations and the symptoms experienced are oftentimes not pleasant. There are many feelings of deep sadness that come out of nowhere and it can put you into a depressed state. It is important should this occur, to put a determined effort into changing that perspective. Do something that makes you feel good, something that makes you laugh. Get outdoors and dig in your garden, feel a connection with the Earth. When people feel out of sorts, being out in nature is very soothing, grounding and healing to their human operating systems. It is also important to examine your inner thought processes and change those that hold you in an unhappy space. It requires diligent observation to see and to understand that you might hold thought patterns that do not serve the person you have become and the person you are expanding into each and every day. The greatest challenge here is to recognize these ingrained thoughts and accept responsibility for changing them.
摯愛的人們
對於你們許多人來說此刻是困難時期。你們的肉身在不斷的經歷再校準和轉變的過程，而這些體驗的徵兆通常來說並不那麼愉快。許多人會出現莫名所以深度悲傷的感受，而且會把你拉入到一種絕望的境地。當這種情形發生的時候，很重要的一點是做出一種堅韌的決定來改變這個觀點。去做一些能夠讓你覺得美好的事情，某些能夠讓你歡笑的事情。走出戶外，給你的花園除草，與大地之母進行連接。當人們有不愉快感受的時候，走入大自然中會很讓人釋懷，根植並療愈他們的人類作業系統。同樣重要的是檢驗你內在思維的過程，同時改變那些讓你陷入一種不愉快空間的想法。這需要很勤奮的觀察才能看見，從而懂得你其實所持有的想法模式有可能並沒有服務于你要成為的自己，而它就是你在每天的每時每刻在擴展中的。這裡最大的挑戰是識別與確認這些根深蒂固的陳腐思維，同時帶著接納的責任心改變它們。
This is work that no one else can do for you. It requires your full and ongoing participation and persistence. It requires diligence, strength of mind and purpose. It requires a commitment to your self because you are worth the effort. Do not ever give up on yourself! You will soon find yourself back in equilibrium and moving forward once again. That is the beauty of life in physical expression, it never remains the same, it is always in a state of flux and that state can be used to your greater advantage. Ask yourself, “If my life was a book, how would I want my story to go?” Then set down on paper what you desire your life to be, every detail, every dream you have ever had that still has not come to fruition. After you have written down everything you can think of, look through what you have written and see if perhaps you already have had the experience and didn’t realize it and note those as successes in your book of your life. Then think about how you want the rest of your story to go and what you can do to bring that into manifestation. Keep this and keep adding to it, rewriting and changing as you go through each day. You are refining and polishing your characters and your story!
這份工作任何人都無法為你做。它需要你全部和不斷進取的參與以及毅力。它需要勤勉的努力，堅韌的意志和目標。它也需要一種你對自己的恪守承諾，因為你值得擁有努力的成果。永遠都不要放棄自己！很快你便會在一種平衡的狀態回顧自己並發現其中的奧妙，然後再次的穩步前進。這就是在肉身表達中所體現出的生活的美麗，它永遠都不會是同樣的，且永遠處於一種流動的狀態，而這個狀態能夠被用來去發現你最偉大的冒險。請問問你自己，“如果我的生命曾是一本書，我會想如何的書寫它？”隨後寫下你希望在自己的生命中呈現的景象，每個細節，每個你從未真正獲得的夢想。之後你可以寫下每件自己能夠想到的事情，看看自己所寫的，同時想像著如果它已經是所擁有的經驗，只是你還沒有完全明白和注意到那些在你生命之書中所獲得的成功。然後想一想接下來你希望自己的故事如何繼續，同時你為了讓它成真自己能夠做些什麼。保持這種態度和觀點，並不斷給它添加必要的因素，重寫與改變，在你經歷每天的時候這麼去做。你正在精煉自己，拋光你自己的角色和故事！
This is your template, the one you look at as your master plan, and you must work it regularly, read your words each day with deep feeling and sincerity to create the experience. Make yourself the magnificent, wise, intelligent, loving and loveable, and healthy individual that you know yourself to be at the core of your being. Identify completely with this you that you know you can be and continue to make the story come alive in rich detail. Each and every one of you has the ability to create the reality you choose and with concentrated focus and effort, you can actually live it. It is your story, dare to dream big and cast your character as larger than life, with magical powers and a magnetic, amazing personality. Give yourself supernatural powers that can assist and help others to see themselves in a greater light than before, so that they too, can be the author of their own life story. Become so identified with this character of you that any other option does not exist. This template is the new and wonderful you that you yourself created.
這是屬於你的模版，這份你正在關注著的你的大師計畫，那麼你就必須定期的為它工作，每天都帶著深刻的感受和誠摯的心態閱讀自己所寫的話來創造這些體驗。把你自己看作是這位高貴的，聰慧的，靈巧的，有愛的，可愛的，健康的人，作為你本質所處的核心。帶著完全的鑒別肯定你能夠成為的這份自我，再以更豐富生動的細節來充滿這個故事。你們每個人都有能力去創造自己即已選擇的實相，以確然的精神焦點和努力，你就可以真實的活出它。這是你的故事，要敢於大膽的夢想，以超越生命的方式來發揮自己角色的想像，以奇妙無比的力量和一種充滿吸引力，讓人驚歎的個人特徵。給予你自己超自然的力量從而能夠去支持和幫助他人看清自己過去從未見到過的更偉大之光，這樣他們也能夠，成為自己生命故事的作者。請對你自己的這份角色認同，其他的選項並不存在。這個模版是全新和奇妙的，由你自己親手打造。
Keep refining and honing your character to be the best that you can be. This is not a story of winning a competition against another, this is a story of your own personal and individual life journey. It is a journey that can take many twists and turns, as the ‘you’ character experiences the reality that you are creating. Write about every facet of your experience, the highs and the lows, the surprises, the disappointments, the heartbreaks, the richness of experience and the insights that you were gifted with in each one. All of life must be experienced to be made a part of your story; it is the only way that is authentic and true. Write yourself as the master of your life, filled with love, wisdom and leadership abilities. See yourself speaking in front of many people with grace, ease and poise, telling them about your incredible life as you walked your path here on Earth.
請不斷精煉並尊重你自我的角色，成為你能夠成為的最好。這並非是要與他人競爭來贏得的故事，它只是你自己的故事，個人的生命之旅。它是一段曲折離奇的故事，而“你”這個角色在體驗著你自己所創造的實相。請寫下你體驗的每個方面，高潮和低潮，驚喜和失落，心碎的悲傷，這種你曾經與每個人互動所賦予的經驗與洞察力的豐富。生命的一切都必須被經驗才可以完成你故事的部分；這是唯一的可以獲得真實與可信的法門。請把自己作為生活的大師寫下自己，以愛，智慧和領導者的能力填充它。看著你自己出現在許多人的面前，帶著優雅，輕鬆和平衡告訴他們你奇跡般的生命，這是你此刻行走在地球之路的精彩寫實。
Each of you has a great story to tell. Each of you has and will continue to experience, the wonders of life in a human form. The universe waits to hear your story about your wondrous adventures before, during and after the greatest shift of the ages. You will have a captive audience, wherever your story is told, of that you can be certain.
你們每個人都有一份了不起的故事傾訴。你們每個人還將繼續的體驗，在一副人類身體之中的生命奇跡。宇宙等待著傾聽關於你過去，現在以及在偉大轉型時代之後的奇妙冒險。你會擁有一位忠實的聽眾，不論你的故事寫到了哪裡都一路伴隨，而這是你能夠肯定無疑的。
Until next week …
I AM Hilarion
譯者 U2覺醒
轉載自--http://blog.sina.com.cn/s/blog_b9a886d70101jti8.html
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