Beloved Lightworkers,
As the days of summer go forth one after the other, you will find yourselves feeling ever greater effects of the energy upgrades that will be occurring which can have the effect of making you feel overwhelmed by all the changes within you and around you. It is very important that you stay focused and determined to stay the course. If you have not yet followed the simple rules of staying grounded, now is the time to start seriously considering it.
摯愛的光之工作者們
由於夏天的日子在一個接一個的向前邁進，你們將發現自己感覺越來越收到能量提高的影響，它所帶來的影響是，會讓你們感覺自己受到所有的這些轉變壓倒一般，在你身上還有你的周遭一切。而非常重要的事情就是需要你保持精神焦點，堅持到底。如果你還沒有很好的跟隨這簡單的【根植于地球母親】的方法，那麼現在就是時候了，開始嚴肅的對待它。
Take long walks in Nature, sit by a river or lake, listen to the sounds of the birds around you, close your eyes and visualize roots growing from your feet into the crystalline core of Mother Earth, listen to soothing, uplifting music that fills your heart with joy and peace, do something nice for someone else without being asked, read a good book, stand against a tree and talk to it and wait for an answer; there are many ways to feel grounded and fully in your body, just intending by stating out loud that “My intent is to be fully and 100 percent grounded into the crystalline core of Mother Earth throughout the day and night. So be it and so it is.” will also make it so.
在大自然中做一個長距離的漫步，坐在湖邊或是河邊，聆聽你周圍鳥兒們的鳴叫，閉上你的眼睛，觀想根莖從你的腳底生長並且連入到地球母親中心的水晶核心，聆聽安慰，令人開心的音樂可以充實你的心靈，從而變得喜悅與和平，為其他人做一些善事，但不要被要求才去做。去讀一本好書，或者站在樹旁，並且與它談話，然後等待它的回應，其實這裏有著許多的方式去感受【根植于地球母親】並且完全進入到你的軀體之中，僅僅需要大聲的說明你的預算--【我的意圖是完全的，100%的根植在地球母親的水晶核心，不論白天還是黑夜，就是如此並且如此而為】那麼這將使它實現。
As the increasingly intense energies continue to flow, many Earth changes will take place upon your Planet and the people of the World will be challenged to keep track of them all. The Earth is also transforming and as that alchemy takes place, it must be remembered that this is a time of great opportunity for soul growth and evolutionary expansion for all and great leaps in consciousness can take place during these times and so it is very crucial to keep on with your disciplines and intentions to be aligned with the Divine Plan and to practice these each day.
由於這越來越強烈的能量在持續的流動，許多地球上的轉變將發生在你們的星球上，而世界上的人將被挑戰保持他們自身所有的軌道。地球也在轉變之中，也由於那個靈性點金術的作用，這必須被牢記，對於靈魂的成長與進化擴展來說，此刻就是一個巨大的機會，也為了所有且巨大的意識跳躍能夠在這段時期內發生，因此這就是非常重要的，繼續你自我的訓練和與【神聖計畫】校準的意圖，並且在每日都進行這個練習。
Another key during these times is to find many things many times each day to feel grateful for. Make a list each morning or sometime at least once each day listing all the things and people in your life that you are grateful for. You will find that this practice will bring a smile to your heart and consequently to your face and will keep you positive and uplifted and feeling confident that all is well in your lives and everything is as it should be. Remember that your thoughts are things in that what you think about and dwell upon will start to manifest in your life and this is something that is now beginning to happen within a shorter period of time than it used to. Ensure that your thoughts are about what you really want and desire to become manifest in your daily life.
在這段時期另一個關鍵就是在每日去尋找許多可以讓你認為可以【感恩】的事物與時刻。每個早晨列出一個清單或者至少每天的某個時刻聆聽所有的事情與人，對於你的生活來說可以讓你去【感恩】的。你會發現這個練習將給你的心靈與臉上帶來一個笑容，這將讓你保持在【正面的】【上升的】【自信的】感受中，所有這些將使得你的生活美好，每件事情都會依軌道進行。請記住，你的想法就是那些你在思考的事物，仔細思量後將在你的生活中成為現實，這就是說現在你期待要發生的事情，將比過去更快的實現。確保你的想法是關於【你真正想要的那些】並且願意在你的每日生活中使其成為現實的。
Call upon the unemployed Angels who are waiting to be remembered by each of you. We understand that there is much that is occurring within your lives and in the World that keeps you distracted but it only takes a few moments to call them in and to ask for their assistance in any way that you need in each moment. There are Legions of these beautiful Angels waiting to be of assistance to you Dear Ones. It is their and our, your Family of Light’s greatest pleasure and greatest joy to help you upon your Spiritual journey. If you cannot see us, just have faith that we walk beside you with each step that you take. Talk to us as you would to your dearest friend, for truly there is nothing that we do not know about you and we can give insights that you might not see otherwise.
呼叫這些已經失業的天使們，祂們正在等著被你們每個人回憶起來。我們明白在你們的生活中現在有很多事情在發生著，而世界的形勢在讓你分心，所以花幾分鐘的時間請求祂們到來，尋求祂們以任何方式的支援，在你每個需要的時刻。這裏有著美麗天使的大軍團在等著支持你們，親愛的。這些是他們與我們，你們的【光之家人們】最大的榮幸，最大的喜悅，在你們的靈性旅程上幫助你們。如果你們無法看到我們，僅僅需要一個信念，認為我們就在你們身邊，伴隨著你的每個步伐。與我們交談，作為你們最好，最親密的朋友，因為對於我們來說根本不存在對你一無所知的情況，我們可以給予你內在的洞察力，那些你也許無法看透的。
Above all, Beloved Ones, give kindness and compassion to yourselves and honor your Spiritual journey and the incredible growth that has been taking place within you. If you look back even one year ago, you will see that you have accomplished much and most importantly, you are here and making a real difference!
首先，摯愛的親人們，給予自己仁慈與慈悲心，尊敬你的靈性之路和不可思議的成長之路，而它已經在你的內在之中發生了。如果你回頭看看一年以前，你就會看到你已經取得了多麼大的成就，你就在這裏，做著一個真實的轉變！
Until next week….
I AM Hilarion
轉載自http://hi.baidu.com/u2%BE%F5%D0%D1/blog/item/3e2890ee7af817f5ce1b3ef7.html
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