We know that many of you are experiencing periods of considerable unease mentally, emotionally or physically. We hasten to assure you that in most cases, depending on soul contracts, those are natural reactions to the multitude of differing vibrations emanating from everything that is happening in your world. Actually, in the universe, where massive energy fluctuations are happening as the light battles the darkness.
我們知道你們許多人正在經驗精神上，情緒上或者身體上不適應的時期。我們急切的向你們保證在大多數的情況，是因為依賴著靈魂的合同，那些都是自然的反應，對於處於相異振動的多數人中發出，來自正在你們世界發生的每件事情。實際上，在宇宙中，這些大規模能量的波動都是因為光明與黑暗之間的鬥爭引起。
Because Earth is a microcosm of the universe and each of you is a microcosm of Earth, you are affected minutely by universal events because everything everywhere is related. However, you are immeasurably more affected by the closer energies on the planet, where the high vibrations of the light are in conflict with the low vibrations emitted by dark individuals, their misuse of technology, and the anguish and physical suffering their activities cause. This conflict and your unsettled feelings will ease as the light continues to vanquish the darkness.
因為地球本身就是一個小宇宙，而你們每個人都是一個小小的地球，你們每分鐘都被宇宙的事件所影響，因為每件事情，不論在何處都是互相聯繫的。但是，你們更無限的被這些更接近地球的能量所影響，這裏更高的光之振動在與較低的能量發生衝突，自然是被黑暗個體所排放出來的，他們對於科技的濫用，還有他們行為導致的痛苦和身體上的傷痛。這些衝突和你們不安定的感受將由於這【聖光】持續不斷的抑制黑暗而得到釋放。
Furthermore, you have the ability to help yourselves in the vibratory respect. It is understandable that the plight of many millions of people and animals is extremely distressing to sensitive, caring individuals, but please do not allow your emotions to be drawn into their traumas. The low vibrations of distress about others’ anxiety, hopelessness and especially fear fracture the balance you need to keep your light steady, and that fracturing helps none of those many millions or you.
此外，你們有能力幫助自己的振動面向。這是可以理解的，數以百萬計的人和動物極端的痛苦，因為敏感，關心他人，但是請千萬不要讓自己的情緒被他們的創傷所影響。這些低級振動的困境，來自其他人的焦慮，絕望特別是恐懼，會使得你內在的平衡破裂，那麼你就需要保持住你穩固的光芒，而破碎的感受並不能幫助他們，也包括你自己。
Through the laws of physics that govern life in this world, low vibrations manifest more of themselves: They shoot out into the universal soup and bring back to you more of the very same kinds of vibrations. The same laws apply to the high vibrations of compassion and love, of course, and in far greater measure because the light in those emotions is so much more powerful than the negativity in low vibrations.
在這個世界是通過物質上的法律來控制生活，低級振動得以更多的顯化自己：它們發射出整體性的顯像，然後帶給你更多同樣的類似振動。這同樣的法則也適合更高振動的愛與慈悲，當然，在更高更遠的尺度上，【聖光】對於這些情緒是更具有力量的，超越負面性的低級振動。
Think of an electric fan, how much more effectively it functions when its setting is on high. Emotional vibrations work like that too, with the difference that a fan has to be turned on and emotions are instantaneous responses to thoughts. Thoughts also emit vibrations, which is why changing a thought from negative to positive automatically uplifts your spirits—you started vibrating “on high.”
想像一下電風扇，當它設定到高速轉動狀態的時候，它能產生多少更有效的功能呢。情緒的振動也類似，而不同點就是電風扇必須打開開關，而情緒則是瞬間回應思維的。思維也發出振動，這也是為何轉變一個想法，從負面轉變到正面會自動的提高你的靈魂狀態---你便開始振動在“高速檔”中。
That isn’t just an exercise idea that can help you feel more at ease, it is science. Everything comes from—and is—energy, which is neutral, impartial and has no reasoning ability. Without the capacity to differentiate “good” from “bad,” energy simply follows the instructions you give it via your thoughts and feelings, and that is where physics’ law of attraction, or like attracts like, comes in. Send forth the energy of love’s high vibrations and scientifically you reap the grand harvest from what you have sown.
這並不是一個練習的構思，這能幫助你感到更多的自在，這是科學。【一切都是能量】，它是中性的，不偏不倚，沒有倒向任何一方。它不會從“壞”裏區分“好”，能量只是簡單的按照指示行動，你給予的通道就是通過你的想法和感受，這就是【吸引力法則】，或者類似同類相吸，聚合到一起。所以，發射出愛的高振動能量，從科學上講你就收穫了大量你已播種的好莊稼。
Although praying for self or an individual or for many people or for Earth herself is perhaps the most common way you express interest and caring, prayer is not correctly understood. You think of it as some formal petition such as the Lord’s Prayer or a special request for something good to happen to self or others or verbal thanks, like blessings at mealtimes. All of those are indeed aspects of prayer because your every thought, feeling, motive and action is prayer—your entire lifetime is prayer.
雖然為自己祈禱，或者為某個人，或者為許多人，或者為地球本身也許是最普遍的方式，被你們用來表達關心與關愛，但是祈禱並沒有被正確的理解。你們認為它是某種形式上的祈求，比如對上帝的祈禱或者一個為某件好事發生的特殊要求，為自己，為他人或者口頭上的感謝，比如用餐時間的祝福。所有這些確實是祈禱的面貌，因為你們的每個想法，感受，動機和行動都是祈禱---你們的整個生活都是祈禱。
Like everything else in existence, prayer is energy and it follows the directions you give it; however, it won’t necessarily produce the results you want. As intensely personal and precious as each soul’s life is to God, still each is governed by universal laws.
像每件其他的存在事物一樣，祈禱也是能量，它跟隨你給予它的方向；但是，它並不一定產生你希望的結果。作為個人的宣洩和珍貴，因為每個靈魂的生活都是成神之路，依舊受到宇宙法則的管理。
Let us say you are praying for a loved one’s recovery, and because the illness is so severe, you are afraid she will die and urgently pray that she won’t. Two factors enter into this, and the more important is that a person’s soul contract always takes precedence. Since you don’t know what she chose in her contract, the most beneficial prayer is for her highest good. You don’t know anyone’s contract, not even your own, so always that prayer, which has no limitations, is the most beneficial. The other factor is, the urgency in your prayer fractures your energy. That lowers your vibratory level, and because your thoughts and feelings are directed to the person you love, you are sending her equally low vibrations, exactly the opposite of what you want.
讓我們說，你們為摯愛之人復原的祈禱，因為這疾病是這樣的嚴重，你們擔心她會死去並且迫切祈禱她不會過世。那麼兩個因素進入了這個祈禱中，更重要的就是，一個人的靈魂合同總是優先發生作用。那時你是無法知道她是如何選擇自己的合同的，最有益的祈禱是為她最大的利益。你無法知道任何一個人的靈魂合同，甚至是你自己的，所以一直以來這個祈禱，沒有局限性才是最重要的。另一個因素就是，你迫切的祈禱損壞了你的能量。這減低了你成功的水準，而你的想法和感受卻針對你所愛的這個人，你就同時在給她送出同等的低級振動，當然就會事與願違。
The vibrations of love and light are identical because they are the very same energy expressed differently, and only for simplicity in speaking do we usually say light or love. As the pure essence of Creator Source, this energy is the most powerful force—the highest vibrations—in the cosmos, and by natural extension, in our universe. When you are thinking about someone you love, your thoughts are the “address” to which your love energy is sent, and not only does it reach that person, it keeps flowing out into the world and touches lives wherever love’s high vibrations are needed. The universe automatically handles this in its continuous balancing act so the healing power of love is available to all receptive souls.
愛與光的振動是同等的，因為它們都是同一能量的不同表達，為了簡單起見我們通常說光或者愛。因為造物主源頭的純然本質，這能量是最有力量的---最高的振動---在宇宙中，通過自然的伸展，在我們的宇宙中流動。當你想起你所關愛的某個人，你們的想法就在“定址”你發出的愛之能量將抵達之地，而不僅僅是抵達指定的那個人，它持續的流動進入世界中，接觸到所有需要愛的高振動的生命那裏。宇宙自動的處理這能量在它才繼續不斷的平衡行動中，所以愛的治癒能量是可以為所有靈魂所接納的。
Love is the key to everything! Please keep this foremost in mind when the ones still hidden behind their dark deeds are identified. Do not dim your light by focusing on punishment for them, but rather think of them as what they are, weakest links in the chain of Oneness, and send them the healing energy they need to uplift themselves and strengthen the chain for all souls.
愛是一切事情的關鍵！請保持這最首要的信念在你的心頭，當面對企圖掩藏自己惡行企圖的人的時候。千萬不要使自己的光芒暗淡下來，不要以懲罰對待他們，而是認識到他們只是所知有限，與【合一】整體的最微弱的連接，並且向他們送出治療的能量，使得他們提升自己，強盛自己與所有靈魂之間的聯繫。
Now let us put those universal laws into the context of the collective consciousness, where their power is incalculable. Especially in these last stages of Earth’s ascension when the swiftness of change from the old to the new will be upsetting to many, you can raise their vibrations with steadfast thoughts about the world you want for your children and their children and thereby contribute mightily to the light that is ushering in Earth’s Golden Age.
現在讓我們把那些宇宙的法則放置到集體意識的環境中，在這裏他們的力量是不可預料的。特別是在地球揚升前的最後階段，當這迅捷的轉變從舊到新將讓許多人心煩意亂，而你則可以提升他們的振動，用堅定的想法，關於你所期待的美好未來，為了你們的孩子和其他人的孩子，從而貢獻出強烈的光芒，那正在引領地球進入黃金時代。
Various “start dates” of that Age have cropped up, each claiming to be the correct one. Earth’s ascension out of deep third density is a unique universal undertaking unprecedented in scope and speed, and there are certain stages along her course that are more propitious than others for energy surges. The parameters of the celestial window between third and fourth densities have flexibility, and the planet’s entry into fourth doesn’t need to be tied to some specific date on your calendar.
各種各樣對於那個時代的“開始日期”已經突然出現，每個都聲明自己是正確的那一個。地球脫離第三密度的揚升是一個獨一無二的宇宙承諾，以其規模和速度都史無前例，隨著她有著某些階段就能量翻湧來說都比其他更順利。在第三與第四密度之間的天空隔離罩的參數是有其彈性的，地球進入第四密度的入口並不需要被綁定在某些特別的日期，以你們的曆法來說。
Also there are differing opinions about which density you’re in right now, and no wonder. By our numbering densities to indicate advancement, it does sound as if one part of space comes to an abrupt end and at that point another begins, and that isn’t so. There is no finite demarcation between densities—the flowing of energy cannot be sharply divided or compartmentalized. As Earth ascends through the “last” wafting energy streamers of third density, which comingle with the “first” streamers of fourth, you won’t notice a dynamic difference from one day to the next. There will be no ribbon-cutting ceremony, so to say.
這裏也有著意見分歧的評論，關於你們現在所處的密度，這也不足為奇。通過以我們計算出的密度來指出提升，這並不是說一個空間生硬的走入結束，然後在那點另一個開始，不是這樣。在密度之間並沒有明確的劃分---能量的流動不可能像刀一樣切斷或者區分開來。因為地球的提升在經過“最後”第三密度的不穩定能量波動，它也迎來了第四密度的“首次”波動，你不會注意到一個動態的不同，從一天走入下一日。這麼說吧看，就是不會有剪綵儀式。
The confusion about density is compounded because the word has two definitions. One is massor the placement of a mass as distinguished from discarnate—without body or form—which is how you think of souls in spirit. You can’t see us even when we are standing beside you because our etheric bodies vibrate at frequencies that third density vision cannot detect, just as you cannot see blades of a fan on its highest setting. But indeed etheric bodies have a degree of mass that lessens in density as souls continue to evolve spiritually.
對於密度概念的混淆是混亂的，因為這個辭彙有兩個定義。一個是群體的定位以區分有形界和無形界---沒有身體或者形式---也就是你們所認為的靈性世界。你們無法看到我們，即使我們就站在你的身邊，因為我們的乙太體振動的頻率對於第三密度來說是不可探測的，就好像你無法看到以最高速轉動扇葉的形狀。但是當然乙太體有一定角度的質量，由於靈魂持續不斷的靈性進化而減低其稠密特性。
And that brings us to the other meaning of density, which denotes the status of a soul’s spiritual evolution. Earth’s planetary mass started spiraling from its plane of manifestation in fifth density as negativity amassed in the collective consciousness of her ancient civilizations. The planet’s descent continued in consonance with the inhabitants’ reduced evolutionary status as darkness increased in their thoughts, motives and deeds, and eventually the planet reached deep third density in mass and her population regressed to that density in spiritual status.
那也帶來了我們對於密度的其他解釋，其表示靈魂靈性進化的狀態。地球的行星質量從它的顯像層次盤旋上升進入第五密度，由於源自於她的遠古文明的負面性積累在集體意識之中。行星的持續性的下跌是於居住其上的居民一直縮減的進化狀態，這是由於他們心中不斷增加的黑暗思維，動機和行為，最終行星跌落到第三密度的深層稠密質量，她的人口倒退到了那個稠密的狀態。
However, throughout the millennia that Earth’s body and the collective consciousness of her peoples were mired in that low density, Gaia, Earth’s soul, remained in the much higher energy plane where her planetary body was created. And some souls who incarnated on Earth during those millennia—God’s messengers and some visionary philosophers, scientists and artists—were highly evolved souls spiritually and intellectually.
但是，縱觀億萬年來，地球的身體和她人民的集體意識曾經深陷於那個低級稠密振動中，蓋亞，地球的靈魂，依舊是處於更高的能量層面，那時她曾被創造出了行星身體。而且一些靈魂一直在億萬年來化身到地球---作為上帝的信使和一些夢想哲學家，科學家和藝術家--曾經高度進化的靈魂在靈性上和知性上提供幫助。
At this juncture in Earth’s ascension, her planetary body has reached high third density placement in its galaxy. While the bodies of many of her residents also are at that density mass-wise, bodies of persons who have embraced the light are being changed into fourth density at cellular level.
值此地球揚升之際，以它在銀河的位置來看，她的行星身體已經抵達高度的第三密度狀態。同時她許多居民的身體也處在群體啟蒙狀態，那些已經擁抱光明的人的身體正在轉變進入第四密度細胞層級。
In spiritual evolution, the residents range from second density to seventh, and a few have devolved to first in this lifetime by the darkness of their free will choices and their persistence in consciously refusing the light constantly beamed to them. Almost all lightworkers who incarnated to complete third density karmic experiencing have done that successfully and they have attained fourth density spiritually. Most souls who left their homelands in advanced civilizations to assist Earth’s less evolved souls have retained their fifth, sixth or seventh density spiritual and intellectual evolvement status.
在靈性的進化中，居住者的靈性進度從第二密度一直到第七密度，少數在這次生命歷程跌落到第一密度，通過他們黑暗自由意志的選擇，以及他們的固執，持續不斷的拒絕【光】對他們的瞄定。差不多所有的光之工作者為了完成第三密度的業力而化身的體驗都已經成功的完成，他們已經取得第四密度靈性進化的通行證。大多數靈魂離開了他們的家園星球，那些高度進化的文明來支援地球的進化層次較低的靈魂，他們來自第五密度，第六或者第七密度靈性實相和進化狀態。
Why is Earth going to stop at fifth density instead of continuing into higher planes? When she reaches fifth, where her planetary body originated, it will be back in balance and contentedly orbit in that space.
為什麼地球要停止進化在第五密度而不是繼續進化到更高的層面呢？當她抵達第五密度，那裏是她行星身體被創造的層次，她將處於那個空間回歸到平衡與滿足的軌道。
Now there is more to be said about vibrations. The vibratory levels of sound affect mental, emotional, physical and spiritual bodies positively or negatively. Noise jolts your entire energy system. Noise from a gunshot, car backfiring or thunder, for instance, has a short-lived impact; noise from an evening of raucous or dissonant music, for example, or a day of working with roaring machinery has exponentially longer lasting and more adverse effects.
現在有更多關於【振動】的需要說明。振動的層次似乎影響到精神，情緒，物質和靈魂身體處於正面或者是負面性中。噪音嚴重挫敗全部的能量系統。噪音就像槍擊，汽車的回火或者雷鳴聲，例如，有一個短暫的影響力；噪音來自一個傍晚刺耳聲或者不和諧的音樂，例如，和喧鬧的機器工作一天的感受就以指數的方式持久產生更多不良反應。
When that kind of noise is unavoidable, its effects can be somewhat ameliorated with as much solitude and serenity as the affected persons can manage. The soft, gentle tones of melodious music, the sound of flowing waters and the energetic emanations of trees are extremely restorative and helpful in regaining the light within balance.
當那種形式的噪音不可避免的時候，它的影響能夠以某種方式減輕，比如獨居和平靜來作為受到影響的人能處理的方式。柔和，文雅音調的悅耳的音樂，水流的聲音和來自樹木充滿活力的放射都能非常的滋補和有幫助恢復到與光的平衡中。
In addition to the sound of words, the words themselves have vibrations. Loving words spoken sweetly by parents to their children are nurturing and assist them in achieving balance. Conversely, not only does yelling harsh words to children—to anyone!—destroy their balance and the balance of the ones who yell, but when their thoughts of those instances come as memories, the low vibrations return too. Although with less intensity, written words also emit vibrations, so choose your words carefully to benefit those to whom you write and yourself, and select reading material that will lighten your heart and mind.
此外話語的聲音，這詞語本身就有著振動。愛的辭彙說出來甜蜜，比如父母對他們的孩子們就在培育和支持他們的孩子抵達平衡。相反，不僅僅對孩子大喊大叫---對任何人都是一樣---在毀壞他們的平衡和這個大吼大叫之人自身的平衡，但是當他們相依附物體的想法來自記憶的時候，那麼低級的振動也一起回來了。雖然強度相對較小，寫下詞語也有著振動的放射，所以請小心選擇你們要表達的話來利益那些你們表達的物件和你自己，選擇去讀那些可以提升你的心靈和意識的資訊。
It is your high vibrations that are connecting you with kindred spirits and causing reluctance to spending time with some individuals, whose vibrations are low. When the latter kind of encounter can’t be avoided, keeping your thoughts positive will enable you to stay balanced, and the light within balance will help raise the vibrations all around.
在連接你的靈性家族的時候你就處在更高的振動中，同時也造成對自己與那些身處在低級振動消磨時間的人在一起的時候不情願的感受。當後者的遭遇無法避免的時候，請保持你正面的思維能夠使你自己站立在平衡之中，內在平衡會發出光芒將幫助提升你周圍一切的振動。
We hope our message answers your many questions, clarifies confusion and corrects misperceptions, but if we have overlooked something, please let us know and we shall address it in a later message. Your understanding of what enables soul evolution is invaluable for evolution!
我們希望我們的資訊能夠回答你們諸多提到的問題，澄清疑惑和糾正錯誤知覺，但是如果我們忽視了某些事情，請讓我們知道，我們將在稍後的資訊中處理。你們的理解使得靈魂的進化體現出無限價值！
Our beloved brothers and sisters, your courage, wisdom and spiritual strength from multiple lifetimes far exceed your conscious awareness, and in part this lack of recognition is the humility that is the essence of all lightworkers. You will retain that aspect of self even when you see yourselves as we always have seen you, and when you do, all of us will rejoice in the family reunion.
我們摯愛的兄弟姐妹們，你們的勇氣，智慧和靈性的強盛源自於多重的人世經歷，遠遠超過你們所能理解，在某種程度上所缺乏的就是【謙卑】的高尚情操，這是所有光之工作者的本質。你們將保持住自我的這個面向，那時你們瞭解自己，就如我們總是瞭解你一樣，那時你做到了，我們所有人都將在家庭聯合的喜悅中一起慶祝。
轉載自http://hi.baidu.com/u2%BE%F5%D0%D1/blog/item/7af57cd8daca55f238012f54.html
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